What are the out-lap and in-lap in F1?

The out-lap is the lap leaving the pits on fresh tyres; the in-lap is the lap driven into the pits before a stop.

An out-lap is the lap a car completes immediately after leaving the pit lane, when its tyres and brakes are still coming up to temperature. An in-lap is the lap driven just before pitting, when a driver pushes hard to bank time before losing it in the pit lane. Both are crucial to strategy: a strong in-lap and out-lap are what make an undercut work. In qualifying, the out-lap is used to prepare the tyres for a single fast "push" lap.

Related strategy & the pit stop terms

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Definition written in plain language from the current F1 sporting rules and common usage, current as of 14 August 2026. Unofficial; not affiliated with Formula 1.